Zelný salát

Smíchám najemno nakrájené zelí, nastrouhanou mrkev a kysané zelí. Osolím, opepřím, přidám lněný olej a kopr nebo jiné oblíbné byliny.

Zelí – brukvovitá zelenina obsahuje síru. Díky tomu je i v tomto salátu lněný olej lehce využitelný pro naše tělo. Samozřejmě můžeme přidat dresing z mléčných výrobků.

Kategorie: Nezařazené

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